Çanakkale Onsekiz Mart Üniversitesi
SAĞLIKLI VE AKTİF YAŞLANMA ÇALIŞMALARI
UYGULAMA VE ARAŞTIRMA MERKEZİ

Fall semester exercise program has started

Fall semester exercise program has started. 

Fall term exercise programs are starting, organized by the Healthy and Active Aging Studies Application and Research Center. The program includes exercises to improve muscle strength, balance exercises, flexibility exercises, aerobic exercises, advanced performance exercises and tests.You can contact the Central Directorate for registration and detailed information about the studies for individuals aged 65 and over. The program is free.